The Next Chapter

An 8-week group to reconnect with yourself and move forward with clarity

If you’re feeling stuck, disconnected, or unsure of your direction, this is a space to step back and reset.

A small, structured group where you can reflect, understand what’s been holding you back, and start making meaningful changes.

What We’ll cover:

• Values & Direction
  Get clear on what matters and make decisions with more confidence

• From Stuck to Shift
  Understand what’s holding you back and begin to move forward

• The Roles You Play
  Explore who you’ve become—and reconnect with who you are

• Worry & Overthinking
  Learn to manage patterns that keep you stuck in your head

• Emotions & Communication
  Understand your reactions and express yourself more clearly

How it works

• 8 weekly sessions (90 minutes)

• Small group (max 8 people)

• Practical tools and guided exercises

• Space for reflection and real conversation

  
  Cost

  £160 for the full 8 weeks
  (£20 per session)

  Free 20-minute call available before joining.

  Is this for you?

  If you’re ready for a shift—and want a structured, supportive space to work things through—this is a good place to start.